{"id":683954,"date":"2022-06-08T10:09:06","date_gmt":"2022-06-08T07:09:06","guid":{"rendered":"https:\/\/www.aksalser.com\/news\/?p=683954"},"modified":"2022-06-08T10:09:06","modified_gmt":"2022-06-08T07:09:06","slug":"3-%d8%af%d9%82%d8%a7%d8%a6%d9%82-%d9%8a%d9%88%d9%85%d9%8a%d8%a7%d9%8b-%d8%aa%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%83%d8%b1%d8%b4","status":"publish","type":"post","link":"https:\/\/www.aksalser.com\/news\/2022\/06\/08\/3-%d8%af%d9%82%d8%a7%d8%a6%d9%82-%d9%8a%d9%88%d9%85%d9%8a%d8%a7%d9%8b-%d8%aa%d8%b3%d8%a7%d8%b9%d8%af%d9%83-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d9%83%d8%b1%d8%b4\/","title":{"rendered":"3 \u062f\u0642\u0627\u0626\u0642 \u064a\u0648\u0645\u064a\u0627\u064b \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 ” \u0643\u0631\u0634\u0643 ” \u0625\u0644\u0649 \u0627\u0644\u0623\u0628\u062f"},"content":{"rendered":"

\u062a\u0645\u0631\u064a\u0646 \u0648\u0627\u062d\u062f \u0641\u0642\u0637 “\u0645\u0646 \u0623\u0628\u0633\u0637 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646” \u0648\u0641\u0642\u0627 \u0644\u0644\u0645\u0624\u0644\u0641 \u0648\u0645\u062f\u0631\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0643\u064a\u0631\u0643 \u062a\u0634\u0627\u0631\u0644\u0632\u060c \u0641\u0647\u0648 \u0644\u0627 \u064a\u0633\u062a\u063a\u0631\u0642 \u0623\u0643\u062b\u0631 \u0645\u0646 3 \u062f\u0642\u0627\u0626\u0642\u060c \u0648\u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0644\u0623\u064a\u0629 \u062a\u062c\u0647\u064a\u0632\u0627\u062a \u0623\u0648 \u0635\u0627\u0644\u0629 \u0631\u064a\u0627\u0636\u064a\u0629.<\/p>\n

\u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0645\u0646 \u0627\u0644\u062c\u0646\u0633\u064a\u0646\u060c \u0645\u0646 \u0630\u0648\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629\u060c \u0644\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u062a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c\u0647 \u0627\u0644\u0645\u064f\u0628\u0647\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0646 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635\u060c \u0628\u0639\u062f \u0634\u0647\u0631 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0638\u0628\u0629 \u0639\u0644\u064a\u0647.<\/p>\n

\u0625\u0646\u0647 \u062a\u0645\u0631\u064a\u0646 “\u0645\u064f\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644” (Mountain Climber) \u0648\u0633\u064f\u0645\u064a \u0628\u0630\u0644\u0643 \u0644\u0623\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a\u0647 \u062a\u062d\u0627\u0643\u064a \u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0644\u060c \u0648\u0647\u0648 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 “\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u062c\u0645\u064a\u0639 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u062a\u0642\u0631\u064a\u0628\u0627\u060c \u0643\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u062f\u0627\u0644\u064a\u0629\u060c \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646\u060c \u0627\u0644\u0639\u0636\u0644\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0631\u0624\u0648\u0633\u060c \u0627\u0644\u0635\u062f\u0631\u060c \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0627\u0626\u0644\u0629\u060c \u0627\u0644\u0628\u0637\u0646\u060c \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629\u060c \u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0627\u0644\u0648\u0631\u0643” \u0628\u062d\u0633\u0628 \u0645\u0648\u0642\u0639 (onlymyhealth).<\/p>\n

\u0643\u0645\u0627 \u0623\u0646\u0647 \u062e\u064a\u0627\u0631 \u0631\u0627\u0626\u0639 \u0644\u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0632\u064a\u0627\u062f\u0629 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0645\u0646 \u062b\u0645 “\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u0645\u062a\u062f\u0629 \u0639\u0644\u0649 \u0637\u0648\u0644 \u062c\u0648\u0627\u0646\u0628 \u0642\u0644\u0628\u0643” \u0643\u0645\u0627 \u062a\u0642\u0648\u0644 \u0645\u064a\u0631\u064a\u0627\u0645 \u0641\u0631\u0627\u064a\u062f \u0627\u0644\u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0628\u0646\u064a\u0648\u064a\u0648\u0631\u0643\u060c \u0644\u0645\u0648\u0642\u0639 “\u0625\u0646\u0633\u0627\u064a\u062f\u0631” (Insider). \u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646\u0647 “\u0643\u0645\u0639\u0638\u0645 \u062a\u0645\u0627\u0631\u064a\u0646 (\u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648) \u064a\u062b\u064a\u0631 \u0645\u0632\u064a\u062f\u0627 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646\u060c \u0623\u0643\u062b\u0631 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629”.<\/p>\n

\u0648\u0641\u0642 \u0645\u0627 \u0627\u0648\u0631\u062f\u062a \u0642\u0646\u0627\u0629 “\u0627\u0644\u062c\u0632\u064a\u0631\u0629”\u060c \u0623\u0648\u0627\u062e\u0631 \u0639\u0627\u0645 2021\u060c \u0646\u0634\u0631 \u0623\u062d\u062f \u0635\u0646\u0627\u0639 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u064a\u0648\u062a\u064a\u0648\u0628 “\u064a\u0648\u062a\u064a\u0648\u0628\u0631” \u062a\u062c\u0631\u0628\u062a\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0645\u0639 \u062a\u0645\u0631\u064a\u0646 \u0645\u064f\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644\u061b \u062d\u064a\u062b \u0627\u0646\u062a\u0638\u0645 \u0641\u064a \u0623\u062f\u0627\u0626\u0647 30 \u064a\u0648\u0645\u0627\u060c \u0644\u0645\u062f\u0629 3 \u062f\u0642\u0627\u0626\u0642 \u0641\u0642\u0637 \u064a\u0648\u0645\u064a\u0627\u060c \u0628\u0627\u0644\u062a\u0632\u0627\u0645\u0646 \u0645\u0639 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a\u060c \u0648\u0648\u062c\u062f \u0623\u0646 \u0648\u0632\u0646\u0647 \u0627\u0646\u062e\u0641\u0636 \u0623\u0643\u062b\u0631 \u0645\u0646 30 \u0631\u0637\u0644\u0627 (\u062d\u0648\u0627\u0644\u064a 14 \u0643\u0644\u063a\u0645) \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646.<\/p>\n

8 \u062a\u0646\u0628\u064a\u0647\u0627\u062a \u062a\u062c\u0639\u0644 \u062a\u0645\u0631\u064a\u0646 \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644 \u0623\u0641\u0636\u0644 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0637\u0646<\/strong><\/p>\n

\u062a\u0642\u0648\u0644 \u0641\u0631\u0627\u064a\u062f “\u0645\u0627 \u0644\u0627 \u064a\u062f\u0631\u0643\u0647 \u0627\u0644\u0646\u0627\u0633\u060c \u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0628\u0645\u062c\u0631\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0637\u0646” \u0648\u062a\u0648\u0635\u064a \u0628\u062f\u0644\u0627 \u0645\u0646 \u0630\u0644\u0643 \u0628\u0640 “\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0642\u0644\u0628 \u0643\u0623\u0633\u0627\u0633 \u0645\u0647\u0645 \u0644\u0643\u0644 \u0634\u064a\u0621”.<\/p>\n

\u0644\u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644 “\u0623\u0643\u062b\u0631 \u0641\u0627\u0639\u0644\u064a\u0629 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0637\u0646” \u0643\u062a\u0645\u0631\u064a\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0628\u0646\u0627\u0621 \u0642\u0648\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0625\u0630\u0627 \u062a\u0645 \u062a\u0646\u0641\u064a\u0630\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0646\u0628\u064a\u0647\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n

\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0628\u0642\u0648\u0629 \u0639\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0644\u0648\u062d \u0627\u0644\u062e\u0634\u0628\u064a \u0623\u0648 “\u0627\u0644\u0628\u0644\u0627\u0646\u0643”.
\n\u0648\u0636\u0639 \u0627\u0644\u064a\u062f\u064a\u0646 \u0645\u062a\u0628\u0627\u0639\u062f\u062a\u064a\u0646 \u0628\u0639\u0631\u0636 \u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636\u060c \u0639\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646\u0627 \u0623\u0633\u0641\u0644 \u0627\u0644\u0643\u062a\u0641\u064a\u0646.
\n\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641\u060c \u0648\u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0631\u0642\u0628\u0629 \u0645\u0639 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a\u060c \u0648\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0646\u0638\u0631 \u0639\u0644\u0649 \u0646\u0642\u0637\u0629 \u0623\u0645\u0627\u0645 \u064a\u062f\u064a\u0643 \u0645\u0628\u0627\u0634\u0631\u0629.
\n\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0643\u062a\u0641\u064a\u0646\u060c \u062f\u0648\u0646 \u0625\u0633\u0642\u0627\u0637\u0647\u0645\u0627 \u0646\u062d\u0648 \u0627\u0644\u0623\u0631\u0636.
\n\u0625\u0628\u0642\u0627\u0621 \u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0645\u062b\u0628\u062a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636 \u0641\u064a \u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u062e\u0644\u0641.
\n\u0627\u0644\u062a\u0623\u0643\u062f \u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u0634\u062f\u0648\u062f \u0641\u064a \u062e\u0637 \u0645\u0633\u062a\u0642\u064a\u0645 \u0645\u0627\u0626\u0644\u060c \u064a\u0645\u062a\u062f \u0645\u0646 \u0627\u0644\u0631\u0623\u0633 \u0625\u0644\u0649 \u0627\u0644\u0643\u0639\u0628\u064a\u0646\u060c \u0648\u0627\u0644\u0638\u0647\u0631 \u0645\u064f\u0633\u0637\u062d\u060c \u0648\u0644\u064a\u0633 \u0645\u0646\u062d\u0646\u064a\u0627 \u0623\u0648 \u0645\u0642\u0648\u0633\u0627.
\n\u0627\u0644\u0628\u062f\u0621 \u0628\u0628\u0637\u0621\u060c \u0642\u0628\u0644 \u0627\u0644\u0627\u0646\u0637\u0644\u0627\u0642 \u0644\u0644\u0623\u0633\u0631\u0639\u060c \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0628\u0627\u0644\u062a\u0646\u0627\u0648\u0628 \u0628\u064a\u0646 \u0627\u0644\u0634\u0647\u064a\u0642 \u0648\u0627\u0644\u0632\u0641\u064a\u0631 \u0645\u0639 \u0643\u0644 \u062d\u0631\u0643\u0629.
\n\u062a\u0644\u0627\u0641\u064a \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u060c \u0645\u062b\u0644 \u062a\u0623\u0631\u062c\u062d \u0627\u0644\u0648\u0631\u0643\u064a\u0646\u060c \u0623\u0648 \u0627\u0646\u062d\u0631\u0627\u0641 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0625\u0644\u0649 \u0623\u0645\u0627\u0645 \u0627\u0644\u0643\u062a\u0641\u064a\u0646.<\/p>\n

7 \u0641\u0648\u0627\u0626\u062f \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0631\u064a\u0646 \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong><\/p>\n

“\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u062a\u0645\u0631\u064a\u0646 \u0639\u0636\u0644\u064a \u062b\u0627\u0628\u062a\u060c \u0641\u0633\u062a\u0643\u062a\u0634\u0641 \u0623\u0646 \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644 \u062e\u064a\u0627\u0631 \u0631\u0627\u0626\u0639\u060c \u0639\u0646\u062f\u0645\u0627 \u062a\u062f\u0641\u0639 \u0642\u062f\u0645\u064a\u0643 \u0628\u0642\u0648\u0629 \u0648\u0633\u0631\u0639\u0629\u060c \u0648\u064a\u0631\u062a\u0641\u0639 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0642\u0644\u0628\u0643\u060c \u0648\u062a\u062a\u0635\u0628\u0628 \u0639\u0631\u0642\u0627” \u0643\u0645\u0627 \u064a\u0642\u0648\u0644 \u062e\u0628\u064a\u0631 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0625\u0628\u0646\u064a\u0632\u0631 \u0635\u0645\u0648\u0626\u064a\u0644. \u0648\u0642\u062f \u0644\u062e\u0635 \u0645\u0648\u0642\u0639 “\u0623\u0648\u0646\u0644\u064a \u0645\u0627\u064a \u0647\u064a\u0644\u062b” \u0641\u0648\u0627\u0626\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0631\u064a\u0646 \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644\u060c \u0641\u064a \u0627\u0644\u0622\u062a\u064a:<\/p>\n

\u0645\u0641\u064a\u062f \u0644\u062a\u0642\u0648\u064a\u0629 \u0642\u0644\u0628\u0643.
\n\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.
\n\u0645\u0641\u064a\u062f \u062c\u062f \u0644\u0632\u064a\u0627\u062f\u0629 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644.
\n\u0641\u0639\u0627\u0644 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0635\u062f\u0631 \u0644\u0644\u0631\u062c\u0627\u0644.
\n\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u062e\u0641\u0629 \u0627\u0644\u062d\u0631\u0643\u0629.
\n\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0648\u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0635\u062f\u0631.
\n\u064a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u062c\u0639\u0644\u0647 \u0645\u0631\u0646\u0627.
\n5 \u0623\u0634\u0643\u0627\u0644 \u0645\u0646 \u062a\u0645\u0631\u064a\u0646 \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644
\n\u0635\u0645\u0645\u062a \u0627\u0644\u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629\u060c \u0622\u0645\u0628\u0631 \u0631\u064a\u0633\u060c \u0645\u062c\u0645\u0648\u0639\u0629 \u062a\u0636\u0645 5 \u0623\u0634\u0643\u0627\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u062a\u0645\u0631\u064a\u0646 \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0643\u0644 \u0634\u0643\u0644 \u0645\u0646\u0647\u0627 \u0644\u0645\u062f\u0629 3 \u062f\u0642\u0627\u0626\u0642\u060c \u0623\u0648 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u062c\u0645\u064a\u0639\u0627 \u0644\u0645\u0646 \u064a\u0633\u062a\u0637\u064a\u0639.<\/p>\n

\u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/strong><\/p>\n

\u0627\u0628\u062f\u0623 \u0628\u0648\u0636\u0639 “\u0627\u0644\u0628\u0644\u0627\u0646\u0643 \u0627\u0644\u0645\u0631\u062a\u0641\u0639” \u0648\u0627\u0644\u0631\u0633\u063a\u064a\u0646 \u062a\u062d\u062a \u0627\u0644\u0643\u062a\u0641\u064a\u0646\u060c \u0628\u062d\u064a\u062b \u064a\u0634\u0643\u0644 \u0627\u0644\u062c\u0633\u0645 \u062e\u0637\u0627 \u0645\u0633\u062a\u0642\u064a\u0645\u0627\u060c \u0648\u0627\u062f\u0641\u0639 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u064a\u0645\u0646\u0649 \u0646\u062d\u0648 \u0627\u0644\u0635\u062f\u0631\u060c \u062b\u0645 \u0639\u062f \u0625\u0644\u0649 \u0648\u0636\u0639 \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0648\u0627\u062f\u0641\u0639 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u064a\u0633\u0631\u0649 \u0646\u062d\u0648 \u0627\u0644\u0635\u062f\u0631\u060c \u062b\u0645 \u0643\u0631\u0631 \u0628\u0623\u0633\u0631\u0639 \u0645\u0627 \u064a\u0645\u0643\u0646\u060c \u0644\u0645\u062f\u0629 30 \u062b\u0627\u0646\u064a\u0629\u060c \u0639\u062f\u062f 4 \u062c\u0648\u0644\u0627\u062a\u060c \u0645\u0639 15 \u062b\u0627\u0646\u064a\u0629 \u0631\u0627\u062d\u0629 \u0628\u064a\u0646 \u0643\u0644 \u062c\u0648\u0644\u0629 \u0648\u0623\u062e\u0631\u0649.<\/p>\n

\u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644 \u0645\u0639 “\u062f\u0627\u0648\u0646 \u062f\u0648\u063a”<\/strong><\/p>\n

\u0627\u062a\u062e\u0630 \u0648\u0636\u0639 \u0627\u0644\u0628\u0644\u0627\u0646\u0643 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u060c \u0648\u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636 \u0628\u0631\u0627\u062d\u0629 \u064a\u062f\u0643 \u0648\u0623\u0635\u0627\u0628\u0639\u0643 \u0645\u062a\u0628\u0627\u0639\u062f\u0629\u061b \u062b\u0645 \u0627\u0631\u0641\u0639 \u0648\u0631\u0643\u064a\u0643 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0642\u064f\u0628\u0651\u0629\u060c \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0627\u0645\u0629 \u0633\u0627\u0642\u064a\u0643. \u0648\u0627\u0628\u062f\u0623 \u0641\u064a \u062f\u0641\u0639 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u064a\u0633\u0631\u0649 \u0646\u062d\u0648 \u0627\u0644\u0635\u062f\u0631\u060c \u062b\u0645 \u0639\u064f\u062f \u0648\u0627\u062f\u0641\u0639 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u064a\u0645\u0646\u0649 \u0646\u062d\u0648 \u0627\u0644\u0635\u062f\u0631\u060c \u0648\u0643\u0631\u0631 \u0628\u0646\u0641\u0633 \u0627\u0644\u0639\u062f\u062f \u0648\u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/p>\n

\u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644 \u0645\u0639 “\u0628\u0644\u0627\u0646\u0643 \u062c\u0627\u0643”<\/strong><\/p>\n

\u0627\u062a\u062e\u0630 \u0648\u0636\u0639 \u0627\u0644\u0628\u0644\u0627\u0646\u0643 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u060c \u062b\u0645 \u0642\u0645 \u0628\u0631\u0641\u0639 \u062c\u0633\u0645\u0643 \u0648\u0623\u0646\u062a \u062a\u0642\u0641\u0632 \u0628\u0643\u0644\u062a\u0627 \u0642\u062f\u0645\u064a\u0643 \u0628\u0639\u064a\u062f\u0627 \u0639\u0646 \u0628\u0639\u0636\u0647\u0645\u0627 \u0627\u0644\u0628\u0639\u0636\u060c \u0642\u0628\u0644 \u0636\u0645\u0647\u0645\u0627 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649. \u062b\u0645 \u0627\u062f\u0641\u0639 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u064a\u0645\u0646\u0649 \u0646\u062d\u0648 \u0627\u0644\u0635\u062f\u0631\u060c \u0648\u0639\u064f\u062f \u0648\u0627\u062f\u0641\u0639 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u064a\u0633\u0631\u0649\u060c \u062b\u0645 \u0627\u062a\u062e\u0630 \u0648\u0636\u0639 \u0627\u0644\u0628\u0644\u0627\u0646\u0643 \u0648\u0627\u0642\u0641\u0632 \u0628\u0643\u0644\u062a\u0627 \u0642\u062f\u0645\u064a\u0643 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649\u060c \u0648\u0643\u0631\u0631 \u0628\u0646\u0641\u0633 \u0627\u0644\u0639\u062f\u062f \u0648\u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/p>\n

\u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644 \u0645\u0639 “\u0643\u0631\u0648\u0633 \u0628\u0627\u062f\u064a”<\/strong><\/p>\n

\u0627\u0628\u062f\u0623 \u0628\u0648\u0636\u0639 “\u0627\u0644\u0628\u0644\u0627\u0646\u0643 \u0627\u0644\u0645\u0631\u062a\u0641\u0639” \u0648\u0627\u0644\u0631\u0633\u063a\u064a\u0646 \u062a\u062d\u062a \u0627\u0644\u0643\u062a\u0641\u064a\u0646\u060c \u0628\u062d\u064a\u062b \u064a\u0634\u0643\u0644 \u0627\u0644\u062c\u0633\u0645 \u062e\u0637\u0627 \u0645\u0633\u062a\u0642\u064a\u0645\u0627\u060c \u0648\u0627\u062f\u0641\u0639 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u064a\u0645\u0646\u0649 \u0646\u062d\u0648 \u0627\u0644\u0643\u0648\u0639 \u0627\u0644\u0623\u064a\u0633\u0631\u060c \u062b\u0645 \u0639\u062f \u0643\u0645\u0627 \u0643\u0646\u062a\u060c \u0648\u0627\u062f\u0641\u0639 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u064a\u0633\u0631\u0649 \u0646\u062d\u0648 \u0627\u0644\u0643\u0648\u0639 \u0627\u0644\u0623\u064a\u0645\u0646\u060c \u062b\u0645 \u0643\u0631\u0631 \u0628\u0646\u0641\u0633 \u0627\u0644\u0639\u062f\u062f \u0648\u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/p>\n

\u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062c\u0628\u0627\u0644 4 \u0645\u0631\u0627\u062a \u0645\u0639 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 “\u0628\u064a\u0631\u0628\u064a”<\/strong><\/p>\n

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