\u0631\u063a\u0645 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0645\u0644 \u062e\u0627\u0631\u062c\u0629 \u0639\u0646 \u0633\u064a\u0637\u0631\u062a\u0646\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0634\u064a\u062e\u0648\u062e\u0629 \u0635\u062d\u064a\u0629 \u0648\u0639\u0645\u0631 \u0645\u062f\u064a\u062f\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644\u0646\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0648\u0627\u0636\u062d.<\/p>\n
\u0648\u0641\u0642\u0627 \u0644\u062f\u0631\u0627\u0633\u0629 \u0634\u0627\u0631\u0643\u062a\u0647\u0627 \u0645\u0624\u0633\u0633\u0629 California Walnuts\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0648\u0632 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u064a\u0648\u0645\u064a\u0629 \u0637\u0631\u064a\u0642\u0629 \u0645\u062b\u0628\u062a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0648\u0631\u0628\u0645\u0627 \u0627\u0644\u0639\u064a\u0634 \u0639\u0645\u0631\u0627 \u0635\u062d\u064a\u0627 \u0645\u062f\u064a\u062f\u0627.<\/p>\n
\u0648\u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u062a\u0637\u0648\u0631 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0634\u0631\u064a\u0627\u0646 \u0627\u0644\u062a\u0627\u062c\u064a \u0644\u062f\u0649 \u0627\u0644\u0634\u0628\u0627\u0628 (CARDIA)\u060c \u0631\u0627\u062c\u0639 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 20 \u0639\u0627\u0645\u0627 \u0645\u0646 \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064830 \u0639\u0627\u0645\u0627 \u0645\u0646 \u0627\u0644\u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 3300 \u0634\u062e\u0635.<\/p>\n
\u0648\u0648\u062c\u062f\u0648\u0627 \u0623\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u062c\u0648\u0632 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0645 \u0623\u0638\u0647\u0631\u0648\u0627 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631 \u0644\u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u0627 \u0628\u062f\u0646\u064a\u0627\u060c \u0648\u0623\u0646 \u064a\u062a\u0628\u0639\u0648\u0627 \u0646\u0638\u0627\u0645\u0627 \u063a\u0630\u0627\u0626\u064a\u0627 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629.<\/p>\n
\u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0648\u0632 \u0645\u0646\u0630 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0639\u0646\u062f \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631.<\/p>\n
\u0648\u0642\u0627\u0644\u062a \u0644\u064a\u0646 \u0633\u062a\u064a\u0641\u0646\u060c \u0627\u0644\u0628\u0627\u062d\u062b\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0641\u064a CARDIA: \u201d \u064a\u0628\u062f\u0648 \u0623\u0646 \u0622\u0643\u0644\u064a \u0627\u0644\u062c\u0648\u0632 \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u0646\u0645\u0637\u0627 \u0638\u0627\u0647\u0631\u064a\u0627 \u0641\u0631\u064a\u062f\u0627 \u0644\u0644\u062c\u0633\u0645 \u064a\u062d\u0645\u0644 \u0645\u0639\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0645\u062b\u0644 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0641\u0636\u0644\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0623\u0648\u0646 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0648\u0632 \u0645\u0646 \u0627\u0644\u0634\u0628\u0627\u0628 \u0625\u0644\u0649 \u0645\u0646\u062a\u0635\u0641 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0628\u0644\u0648\u063a \u2013 \u062d\u064a\u062b \u064a\u0631\u062a\u0641\u0639 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u201d.<\/p>\n
\u0648\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0623\u062d\u062f\u062b \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 Nutrition, Metabolism, and Cardiovascular Diseases \u060c \u0623\u0634\u0627\u0631 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0625\u0644\u0649 \u0623\u0646 \u0647\u0630\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0632\u064a\u062c \u0627\u0644\u0641\u0631\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0648\u0632 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n
\u0648\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0646 \u062f\u0631\u0627\u0633\u0629 CARDIA\u060c \u0642\u0627\u0631\u0646 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0640 3000 \u0634\u062e\u0635 \u062a\u0645 \u062a\u0635\u0646\u064a\u0641\u0647\u0645 \u0639\u0644\u0649 \u0623\u0646\u0647\u0645 \u0625\u0645\u0627 \u201c\u0645\u0633\u062a\u0647\u0644\u0643\u0648 \u0627\u0644\u062c\u0648\u0632\u201d \u0623\u0648 \u201c\u0645\u0633\u062a\u0647\u0644\u0643\u0648 \u0645\u0643\u0633\u0631\u0627\u062a \u0623\u062e\u0631\u0649\u201d \u0623\u0648 \u201c\u063a\u064a\u0631 \u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0644\u0644\u062c\u0648\u0632\u201d.<\/p>\n
\u0648\u0643\u0627\u0646 \u0645\u062a\u0648\u0633\u0637 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0648\u0632 \u062e\u0644\u0627\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0646\u062d\u0648 21\u063a \u064a\u0648\u0645\u064a\u0627\u060c \u0648\u0643\u0627\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0628\u064a\u0646 \u201c\u0645\u0633\u062a\u0647\u0644\u0643\u064a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u201d \u0646\u062d\u0648 42.5\u063a \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/p>\n
\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0623\u0628\u0644\u063a \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0639\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a \u0627\u0644\u062c\u0648\u0632 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649:<\/p>\n
\u2013 \u0623\u0639\u0644\u0649 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0628\u0644\u063a \u0639\u0646\u0647\u0627 \u0630\u0627\u062a\u064a\u0627
\n\u2013 \u0645\u062e\u0627\u0637\u0631 \u0623\u0642\u0644 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628
\n\u2013 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0623\u0642\u0644 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u0648\u062a\u0645 \u062a\u0635\u0646\u064a\u0641 \u0639\u062f\u062f \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u062c\u0648\u0632 \u0639\u0644\u0649 \u0623\u0646\u0647\u0645 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629
\n\u2013 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u062f\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645<\/p>\n
\u0648\u0643\u0627\u0646 \u0644\u062f\u0649 \u0645\u0633\u062a\u0647\u0644\u0643\u064a \u0627\u0644\u062c\u0648\u0632 \u0623\u064a\u0636\u0627:<\/p>\n
\u2013 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645
\n\u2013 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631
\n\u2013 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645
\n\u2013 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645<\/p>\n
\u0648\u062c\u0645\u064a\u0639 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u062a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628. \u0648\u062a\u0642\u0648\u0644 \u0633\u062a\u064a\u0641\u0627\u0646: \u201c\u0623\u0638\u0647\u0631 \u0645\u0633\u062a\u0647\u0644\u0643\u0648 \u0627\u0644\u062c\u0648\u0632 \u0645\u064a\u0632\u0629 \u0641\u064a \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u0644\u0643\u0646 \u064a\u0628\u062f\u0648 \u0623\u0646 \u0645\u0633\u062a\u0647\u0644\u0643\u064a \u0627\u0644\u062c\u0648\u0632 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0648\u0636\u0639 \u0635\u062d\u064a \u0623\u0641\u0635\u0644 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0645\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u062d\u062a\u0649 \u0628\u0639\u062f \u062d\u0633\u0627\u0628 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u062a\u0634\u064a\u0631 \u0627\u0644\u062a\u062d\u0648\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0639\u0627\u0645 \u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a \u0627\u0644\u062c\u0648\u0632 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062c\u0648\u0632 \u0642\u062f \u064a\u0639\u0645\u0644 \u0643\u062c\u0633\u0631\u060c \u0623\u0648 \u063a\u0630\u0627\u0621 \u0646\u0627\u0642\u0644\u060c \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0646\u0627\u0633 \u0639\u0644\u0649 \u062a\u0643\u0648\u064a\u0646 \u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0635\u062d\u064a\u0629 \u0648\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u062d\u064a\u0627\u0629\u201d.<\/p>\n
\u0648\u064a\u0634\u0627\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062c\u0648\u0632 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u062d\u0645\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0623\u0644\u0641\u0627 \u0644\u064a\u0646\u0648\u0644\u064a\u0646\u064a\u0643 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u060c \u0648\u0627\u0644\u0630\u064a \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646\u0647 \u0642\u062f \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n
\u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 4.4\u063a \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u06481.4\u063a \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0644\u0643\u0644 30\u063a. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0647\u0648 \u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6 \u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.<\/p>\n
\u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062b\u064a\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0632\u0646\u0643 \u0648\u062d\u0645\u0636 \u0627\u0644\u0628\u0627\u0646\u062a\u0648\u062b\u0646\u064a\u0643 \u0648\u0627\u0644\u062d\u062f\u064a\u062f. (RT)<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0631\u063a\u0645 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0645\u0644 \u062e\u0627\u0631\u062c\u0629 \u0639\u0646 \u0633\u064a\u0637\u0631\u062a\u0646\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0634\u064a\u062e\u0648\u062e\u0629 \u0635\u062d\u064a\u0629 \u0648\u0639\u0645\u0631 \u0645\u062f\u064a\u062f\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644\u0646\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0648\u0627\u0636\u062d. \u0648\u0641\u0642\u0627 \u0644\u062f\u0631\u0627\u0633\u0629 \u0634\u0627\u0631\u0643\u062a\u0647\u0627 \u0645\u0624\u0633\u0633\u0629 California Walnuts\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0648\u0632 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u064a\u0648\u0645\u064a\u0629 \u0637\u0631\u064a\u0642\u0629 \u0645\u062b\u0628\u062a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0648\u0631\u0628\u0645\u0627 \u0627\u0644\u0639\u064a\u0634 \u0639\u0645\u0631\u0627 \u0635\u062d\u064a\u0627 \u0645\u062f\u064a\u062f\u0627. \u0648\u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u062a\u0637\u0648\u0631 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0634\u0631\u064a\u0627\u0646 \u0627\u0644\u062a\u0627\u062c\u064a …<\/p>\n","protected":false},"author":6,"featured_media":712402,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-712439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-around-the-world"],"_links":{"self":[{"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/posts\/712439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/comments?post=712439"}],"version-history":[{"count":1,"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/posts\/712439\/revisions"}],"predecessor-version":[{"id":712441,"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/posts\/712439\/revisions\/712441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/media\/712402"}],"wp:attachment":[{"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/media?parent=712439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/categories?post=712439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aksalser.com\/news\/wp-json\/wp\/v2\/tags?post=712439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}